Tuesday, July 29, 2008

Obique muscle

I gonna start working on Oblique muscles now. :) Remy gonna help me in that.

Monday, July 28, 2008

very close :)



I am happy today. My hard work is showing results now. Today I took some pics of my core. :)

Sunday, July 27, 2008

Beer or Wine?

You have option to choose between 'Wine' and 'Beer'. Actually Wine does n't hurt my abs but Beer does a lot. So at dinner I shall order Wine instead of BEER. lol

Thursday, July 10, 2008

Jume 11, 2008

I measured my Biceps yesterday. Its impressive 14.5 inches. :)
I am very close in getting 6 packs. I just have to burn last layer of fat.
I started running on Thursday, Saturday and Tuesday. 25 mins/ sprinting.

Wednesday, July 2, 2008

1st and 2nd july 2008

1 st july
Arm Exercises:
Biceps/Forearm/Tricpes

2nd july
Tread mill running 30 mins