Friday, May 13, 2011
Friday, December 25, 2009
Saturday, February 28, 2009
New Workout schedule
Tuesday: Legs/Abs;
Thursday: Back/Biceps/running ;
Saturday: Chest/Triceps/Abs
Sunday:Shoulder/Running
Tuesday, December 23, 2008
New workout routine
new work out routine
Monday- Ckt Training,Tues: HIIT, Wed: Ckt Training, Thur: Rest, Friday: HIIT, Saturday: CktTraining(more focus on Legs) , Sun: Rest
gonna follow it for 2 months.
Monday- Ckt Training,Tues: HIIT, Wed: Ckt Training, Thur: Rest, Friday: HIIT, Saturday: CktTraining(more focus on Legs) , Sun: Rest
gonna follow it for 2 months.
Thursday, October 9, 2008
Thursday, October 2, 2008
very new workout
Monday - Chest / Triceps
Tuesday -- Abs + 20 min HIIT
Wed - Squat + Biceps
Thus - Abs + 20 min HIIT
Friday - Back + shoulder
Saturday - Abs + 20 min HIIT or Badminton playing.
Sunday, September 21, 2008
Chrome for Linux and Mac
want to try Google Chrome on linux? I did it so you can do also.
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