Reading Comics :D
Thursday, October 9, 2008
Thursday, October 2, 2008
very new workout
Monday - Chest / Triceps
Tuesday -- Abs + 20 min HIIT
Wed - Squat + Biceps
Thus - Abs + 20 min HIIT
Friday - Back + shoulder
Saturday - Abs + 20 min HIIT or Badminton playing.
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