Friday, May 13, 2011

Friday, December 25, 2009

Saturday, February 28, 2009

New Workout schedule


Tuesday: Legs/Abs;
Thursday: Back/Biceps/running ;
Saturday: Chest/Triceps/Abs
Sunday:Shoulder/Running

Tuesday, December 23, 2008

New workout routine

new work out routine
Monday- Ckt Training,Tues: HIIT, Wed: Ckt Training, Thur: Rest, Friday: HIIT, Saturday: CktTraining(more focus on Legs) , Sun: Rest

gonna follow it for 2 months.

Thursday, October 2, 2008

very new workout

Monday - Chest / Triceps 
Tuesday -- Abs + 20 min HIIT
Wed - Squat + Biceps 
Thus - Abs + 20 min HIIT
Friday - Back + shoulder 
Saturday - Abs + 20 min HIIT or Badminton playing.

Sunday, September 21, 2008

Chrome for Linux and Mac


want to try Google Chrome on linux? I did it so you can do also.

http://www.codeweavers.com/services/ports/chromium/