June 16; 2008

Today was a bad day. I woke up so late today. Also I did n't go to office. lol ! :)
I started coding again. I think I am just a coder. I need to improve my coding ... I want to be a real programmer. I have started learning Game Programming in C++. Today I shall write Tic-Tac-Toe Game. :) Lets c.


Food Log:
12:30 pm 2 banana
2 pm : Chicken Tikkaa
4 pm : 1 ltr Mango Juice. + 2 banana
6:30 pm: 2 banana + 30g protein shake

9:45 pm: dinner ; Grilled chicken + Orange Juice + protein shake + 1 multi - vitamins


Pre Work out : Protein shake (water)




Exercise Log:
Abs:
Hanging leg raises: 3x20
Jack Knife : 3x15
Mountain Climbing : 10x3 each leg

Leg:
Squat : 80 pounds ; 3x6
Leg Curl : 3X6
Split Squat: 30 x2 dumbbell ; 3x6